Cucumber Avocado Salad

Cucumber Avocado Salad made with crisp cucumbers, creamy avocado, mint, cilantro, red onion, peanuts and simple rice wine vinegar dressing is so refreshing and the perfect side dish to any meal. 

Course Salad
Cuisine American
Keywords avocado salad, cucumber salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 218 kcal


  • 2 English cucumbers, chopped
  • 2 ripe avocados, peeled, pitted, and cubed
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons rice wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon honey
  • 1/3 cup roughly chopped salted peanuts
  • 1 Thai chili pepper thinly sliced, if desired
  • Salt and black pepper, to taste


  1. In a medium bowl, combine the chopped cucumbers, avocados, mint, cilantro, and red onion.
  2. In a small bowl, whisk together the olive oil, vinegar, garlic, and honey. Pour the dressing over the salad and toss until well coated.
  3. Top with chopped peanuts, Thai chili pepper slices, if using, and season with salt and blac pepper. Serve.
Nutrition Facts
Cucumber Avocado Salad
Amount Per Serving (6 g)
Calories 218 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Sodium 42mg 2%
Potassium 551mg 16%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Sugars 3g
Protein 4g 8%
Vitamin A 5.7%
Vitamin C 14.2%
Calcium 3.6%
Iron 5.1%
* Percent Daily Values are based on a 2000 calorie diet.