Go Back
+ servings
Print Recipe
No ratings yet

Avocado Tzatziki

Recipe from Two Peas and Their Pod

Adding avocado into a classic tzatziki recipe gives it extra creaminess, extra color, and extra flavor! This is a versatile Greek dip that everyone will love.
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: Greek
Keyword: easy, vegetarian
Servings: 6
Calories: 73kcal


  • 3/4 cup plain Greek yogurt
  • 1 large avocado
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped dill
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 jalapeño pepper, seeds removed and minced (optional)
  • 1/2 seedless cucumber, peeled and diced


  • In a food processor, combine the Greek yogurt, avocado, garlic, lemon juice, dill, salt, pepper, and jalapeño (if using). Process until smooth, scraping down the sides and processing again, if necessary.
  • Scrape into a medium bowl and stir in the diced cucumber. Taste and adjust seasonings, if necessary. You might want a little more lemon, dill, or salt. Serve with cut up vegetables, pita chips, pita bread, or use as a salad dressing.


Calories: 73kcal | Carbohydrates: 5g | Protein: 3g | Fat: 5g | Cholesterol: 1mg | Sodium: 205mg | Potassium: 234mg | Fiber: 2g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 6.5mg | Calcium: 36mg | Iron: 0.3mg