Fresh Corn Salad

This easy corn salad is made with fresh sweet corn, tomatoes, avocado, onion, and cilantro. It only takes a few minutes to make and is a great side dish to any summer meal!

Course Salad
Cuisine American
Keywords easy, summer
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 173 kcal


  • 2 ears sweet corn, shucked
  • 1 pint cherry or grape tomatoes, halved
  • 1 large avocado, chopped
  • ΒΌ cup chopped cilantro
  • 2 green onions, sliced
  • 1 tablespoon olive oil
  • Juice of 1 lime
  • Kosher salt and black pepper, to taste


  1. With a sharp knife, cut the kernels off the cob, cutting close to the cob.
  2. Place the corn kernels in a large bowl, you don't have to cook the corn. Add the tomatoes, avocado, cilantro, and green onions. Drizzle with olive oil and lime juice and stir gently. Season with salt and pepper, to taste. Serve immediately.

Nutrition Facts
Fresh Corn Salad
Amount Per Serving
Calories 173 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Sodium 18mg1%
Potassium 662mg19%
Carbohydrates 18g6%
Fiber 6g24%
Sugar 6g7%
Protein 4g8%
Vitamin A 1270IU25%
Vitamin C 25.7mg31%
Calcium 22mg2%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.