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4.36 from 14 votes

Cinnamon Apple Energy Balls

Recipe from Two Peas and Their Pod

These easy no-bake energy balls are the perfect healthy snack for fall! They only take 10 minutes to make and are great for breakfast, snack time, or dessert.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: fall, gluten free
Servings: 12
Calories: 139kcal



  • In the bowl of a stand mixer, combine the oats, flaxseed, chia seeds, cinnamon, allspice, salt, almond butter, honey, vanilla extract, and chopped dried apples.
  • Using the paddle attachment, mix until the ingredients come together, and the mixture is moistened.
  • Use a small cookie scoop to form the energy balls or you can roll them by hand. Place in a container and chill for 1 hour before serving.


If you don't have stand mixer, you can mix the balls together in a bowl with a spatula or spoon. Store the energy bites in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the energy bites for up to one month.


Calories: 139kcal | Carbohydrates: 18g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 145mg | Fiber: 3g | Sugar: 9g | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg