Mediterranean Kale Salad with chickpeas, tomatoes, cucumber, red pepper, artichoke hearts, olives, feta cheese, pita chips and a simple hummus dressing. This simple and healthy salad is great as a side dish or main dish.
Recipe from Two Peas & Their Pod
4.84 from 6 votes
Prep Time 15mins
Total Time 15mins
For the Hummus Dressing:
1/3cupSabra Classic Hummus
2tablespoonsextra virgin olive oil
1-2teaspoonswaterdepending on how thick you like it
Salt and black pepperto taste
For the Salad:
1large bunch kaleribs removed and finely chopped (I use Lacinato, dinosaur kale)
114 oz can chickpeas, rinsed and drained
1cuphalved grape tomatoes
1red bell pepperseeds removed and chopped
1/2cupchopped artichoke hearts
1/3cuppitted kalamata olives
1/4cupcrumbled feta cheese
2tablespoonschopped fresh basil
First make the hummus dressing. In a small bowl or jar, combine the hummus, olive oil, lemon juice, and balsamic vinegar. Whisk until smooth and season with salt and pepper, to taste. If the dressing is too thick, add a little bit of water until it reaches your desired consistency. Set aside while you make the salad.
In a large bowl, add the kale, chickpeas, tomatoes, red pepper, cucumber, artichoke hearts, olives, feta cheese, pita chips, and basil. Drizzle with hummus dressing and toss. Serve immediately.