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4.70 from 20 votes

Detox Smoothie

Recipe from Two Peas and Their Pod

This simple green detox smoothie is made with banana, pineapple, apple, spinach, and coconut water. It's the perfect healthy smoothie for when your body needs a reset!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: gluten free, vegan, vegetarian
Servings: 1
Calories: 182kcal

Ingredients

  • ½ fresh or frozen banana peeled
  • ½ cup fresh or frozen pineapple chunks
  • ½ Gala, Fuji or other sweet apple ,cored, seeded, and cut into chunks
  • 1 cup fresh spinach
  • ¾ cup coconut water or water

Instructions

  • Combine all the ingredients in a blender and blend until smooth.

Notes

Recipe from the Smoothie Project by Catherine McCord

Nutrition

Calories: 182kcal | Carbohydrates: 45g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 215mg | Potassium: 1016mg | Fiber: 8g | Sugar: 30g | Vitamin A: 2813IU | Vitamin C: 62mg | Calcium: 84mg | Iron: 2mg