1 to 2eggs(fried, scrambled, soft boiled, whatever your preference)
Sea salt and freshly ground black pepper,to taste
Sprinkle of feta cheese or nutritional yeast,optional
Fresh herbs such as parsley,chives, or basil, if desired
Hot sauce or salsa,optional
In a small skillet, heat the olive oil over medium heat. Add garlic; cook 30 seconds. Add spinach and tomatoes; cook, stirring often, until softened, 2 to 3 minutes.
Cook eggs to your desired preference, fried, scrambled, or soft boiled.
Combine potatoes, spinach, tomatoes, avocado, and egg in a bowl. Season with salt and black pepper, to taste. Garnish with feta cheese or nutritional yeast and herbs, if using. You can also sprinkle extra everything bagels seasoning on top. Serve warm with a few dashes of hot sauce, if desired.
You can easily double or triple this recipe to make more bowls.