Go Back
+ servings

Cinnamon Apple Energy Balls

These easy no-bake energy balls are the perfect healthy snack for fall! They only take 10 minutes to make and are great for breakfast, snack time, or dessert.

Recipe from Two Peas & Their Pod

5 from 1 vote


  • 1 1/4 cups old-fashioned rolled oats (can use gluten-free oats)
  • 1 tablespoon ground flaxseed
  • 1 tablespoons chia seeds
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon sea salt
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup honey
  • 1/2 teaspoon pure vanilla extract
  • 3/4 cup chopped freeze dried apples (or dried apples)


  • In the bowl of a stand mixer, combine the oats, flaxseed, chia seeds, cinnamon, allspice, salt, almond butter, honey, vanilla extract, and chopped dried apples.
  • Using the paddle attachment, mix until the ingredients come together, and the mixture is moistened.
  • Use a small cookie scoop to form the energy balls or you can roll them by hand. Place in a container and chill for 1 hour before serving.


If you don't have stand mixer, you can mix the balls together in a bowl with a spatula or spoon. Store the energy bites in an airtight container in the refrigerator for up to 2 weeks. You can also freeze the energy bites for up to one month.


Calories: 139kcal, Carbohydrates: 18g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Sodium: 31mg, Potassium: 145mg, Fiber: 3g, Sugar: 9g, Vitamin C: 1mg, Calcium: 50mg, Iron: 1mg
Keywords fall, gluten free