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Honey BBQ Chicken Wings

Baked Chicken Wings are the perfect game day food and they are easy to make at home! 

Course Appetizer
Cuisine American
Keywords baked chicken wings, chicken wings
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 10
Calories 434 kcal

Ingredients

For the wings:

  • 4 lbs. chicken wings patted dry
  • 2 teaspoons kosher salt
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • ¼ teaspoon black pepper

For the BBQ sauce:

  • 1 1/2 cups traditional BBQ sauce
  • 1/4 cup honey
  • 2 tablespoons fresh lime juice

Instructions

  1. Preheat oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil and set a heat-proof wire rack inside.
  2. In a small bowl, combine the salt, paprika, onion powder, garlic powder, and black pepper.
  3. Rub the seasonings evenly onto the chicken wings and arrange them on the wire rack, skin side up, making sure the wings aren’t touching. You might have to use two pans, depending on the size of your wings.
  4. Bake for 35 to 45 minutes, flipping halfway through, or until chicken wings are cooked through and light golden brown.
  5. While the wings are in the oven, combine the BBQ sauce, honey, and lime juice in a large bowl. Stir until well combined.
Nutrition Facts
Honey BBQ Chicken Wings
Amount Per Serving (10 g)
Calories 434 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 8g40%
Cholesterol 139mg46%
Sodium 599mg25%
Potassium 307mg9%
Carbohydrates 8g3%
Sugar 7g8%
Protein 33g66%
Vitamin A 465IU9%
Vitamin C 2.2mg3%
Calcium 23mg2%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.