These healthy muffins are easy to make and great for breakfast or snack time. They freeze well too!
Prep Time15 minutesmins
Cook Time22 minutesmins
Total Time37 minutesmins
Course: Breakfast
Cuisine: American
Servings: 15muffins
Calories: 152kcal
Prevent your screen from going dark
Ingredients
2cupswhite whole-wheat flour (can use all-purpose flour)
1teaspoonbaking powder
1teaspoonbaking soda
1/2teaspoonsalt
1/4teaspoonground cinnamon
4large ripe bananas(about 1 3/4 cup mashed)
1/4cuppacked light brown sugar
1/4cuphoney
1tablespooncoconut oil,melted and cooled
1large egg
1teaspoonpure vanilla extract
1/4cupnatural creamy peanut butter
1/2cupalmond milk or buttermilk
Turbinado sugar,for sprinkling on muffins before baking, optional
Instructions
Preheat the oven to 350 degrees F. Line a muffin pan with paper liners and set aside.
In a medium bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon. Set aside.
Peel the bananas and mash with a fork until smooth. Place the mashed bananas in the bowl of a stand mixer. Add the brown sugar, honey, coconut oil, egg, vanilla and beat until combined. Add in the peanut butter and beat until smooth. Add the flour mixture and milk alternately, starting and ending with the flour. Mix until just combined. Don't overmix.
Fill muffin liners three-quarters full. Sprinkle with turbinado sugar, if desired. Bake until toothpick inserted into center comes out clean, about 20-22 minutes. Transfer to wire rack to cool. We like to serve the muffins with peanut butter and a drizzle of honey. Store, covered, at room temperature for up to 3 days.
Note-these muffins freeze well. To reheat, place muffin in the microwave for about 30 seconds.