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5 from 1 vote

Burger Bowls

Recipe from Two Peas and Their Pod

All the flavor of a cheeseburger—no bun needed! These easy burger bowls are quick, customizable, and perfect for low-carb or gluten-free meals.
Prep Time15 minutes
Cook Time7 minutes
Total Time22 minutes
Course: Main Course
Cuisine: American
Keyword: burger
Servings: 4
Calories: 378kcal

Ingredients

For the ground beef:

  • 1 pound ground beef, or ground turkey or chicken
  • 1 teaspoon kosher salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper

For the special sauce:

  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup
  • 2 tablespoons dill pickle juice
  • 2 tablespoons relish, dill or sweet
  • 1 teaspoon white vinegar
  • 1 teaspoon Worcestershire sauce
  • Kosher salt and black pepper to taste

For the bowls:

  • Shredded lettuce
  • French fries or sweet potato fries
  • Shredded cheddar cheese
  • Tomatoes
  • Pickles
  • Red onion slices
  • Avocado slices

Instructions

  • Preheat a skillet over medium-high heat. Add the ground beef and spices, cooking until the meat is fully browned and crumbled, about 5 to 7 minutes. Drain excess grease, if necessary.
  • Make the special sauce. In a small bowl, whisk together the mayonnaise, ketchup, dill pickle juice, relish, vinegar, Worcestershire sauce, salt, and pepper.
  • To assemble the burger bowls, start with a base of lettuce, then add the cooked beef and your desired toppings. Finish with a generous drizzle of the special sauce and enjoy!

Notes

How to Store:
  • Store ingredients separately: Keep the cooked ground beef, chopped veggies, lettuce, and sauce in individual containers. This prevents sogginess and keeps textures just right.
  • Use airtight containers: To keep everything crisp and flavorful, store each component in well-sealed containers in the refrigerator.
  • Refrigerate for up to 4 days: Cooked ground beef will stay fresh for about 3–4 days in the fridge. Toppings like lettuce and tomato are best eaten within 2–3 days for optimal freshness.
  • Reheat beef gently: Warm the meat in a skillet or microwave until heated through. Add a splash of water if needed to keep it juicy.
  • Assemble when ready to eat: Wait to combine everything until just before serving to maintain the best texture—especially if you're including ingredients like fries, pickles, or avocado.

Nutrition

Calories: 378kcal | Carbohydrates: 4g | Protein: 26g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 12g | Cholesterol: 92mg | Sodium: 987mg | Potassium: 376mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg