Chicken Salad with Peaches, Avocado & Raspberry Dressing
Recipe from Two Peas and Their Pod
A fresh and colorful summer chicken salad with juicy peaches, avocado, farro, and arugula, all tossed in a vibrant homemade raspberry dressing. Perfect for a quick lunch, light dinner, or potluck favorite.
Servings: 6
Calories: 306kcal
Ingredients
For the raspberry dressing:
- 6 oz fresh raspberries
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- 1/2 kosher salt
- 1/4 teaspoon black pepper
For the salad:
- 5 oz arugula
- 2 cups chopped grilled chicken or shredded chicken
- 2 peaches, sliced
- 1 cup cooked farro
- 1 cup diced cucumber
- 1 avocado, sliced
- 1/2 cup sliced almonds
- 1/3 cup feta cheese
- 1/4 cup sliced red onion
Instructions
- Put the raspberries in a medium bowl and mash with a fork until smooth.
- Add the olive oil, lime juice, vinegar, honey, salt, and pepper. Whisk until combined. The dressing will be a little thick and that’s ok.
- In a large serving bowl or on a large platter, combine the arugula, chicken, farro, cucumber, peach slices, avocado, almonds, feta, and red onion.
- Drizzle the dressing over the salad and serve immediately.
Nutrition
Calories: 306kcal | Carbohydrates: 25g | Protein: 20g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 47mg | Sodium: 149mg | Potassium: 602mg | Fiber: 7g | Sugar: 10g | Vitamin A: 848IU | Vitamin C: 19mg | Calcium: 128mg | Iron: 2mg