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Chocolate Overnight Oats

Recipe from Two Peas and Their Pod

These Chocolate Overnight Oats are creamy, rich, and easy to make with simple ingredients. A perfect make-ahead breakfast that tastes like dessert but keeps you full all morning.
Prep Time4 hours 10 minutes
Total Time4 hours 9 minutes
Course: Breakfast
Cuisine: American
Keyword: chocolate, Greek yogurt, milk, oats
Servings: 4
Calories: 232kcal

Ingredients

  • 1 cup unsweetened almond milk, or milk of your choice
  • 1/2 cup plain Greek yogurt, or sub with more milk or plant based yogurt
  • 2 tablespoons pure maple syrup
  • 2 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • Pinch of flaky salt
  • 1 1/2 cups old fashioned oats
  • 2 tablespoons chia seeds
  • Topping suggestions: mini chocolate chips, berries, banana slices, nut butter, etc.

Instructions

  • In a large bowl, whisk together the milk, Greek yogurt, maple syrup, cocoa powder, vanilla, and salt until smooth.
  • Stir in the oats and chia seeds until fully combined.
  • Divide the mixture evenly between 4 jars, secure lids, and refrigerate for at least 4 hours or overnight.
  • Stir before serving. You can add a splash of milk if you prefer a thinner consistency. Add your favorite toppings and enjoy!

Notes

If you want to add chocolate protein powder, reduce the cocoa powder to 1 tablespoon and whisk in 1 scoop. You may also need an extra splash of milk to reach your desired consistency.
Warm Option: If you prefer warm oats, microwave in short intervals, stirring and adding a splash of milk as needed.
Store in the refrigerator for 4-5 days. 

Nutrition

Calories: 232kcal | Carbohydrates: 35g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 36mg | Potassium: 323mg | Fiber: 6g | Sugar: 10g | Vitamin A: 103IU | Vitamin C: 0.1mg | Calcium: 171mg | Iron: 2mg