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Parmesan Roasted Delicata Squash

Recipe from Two Peas and Their Pod

Tender delicata squash slices roasted with a crispy, garlicky parmesan-panko topping. An easy, flavorful side dish that’s perfect for fall, holidays, and weeknight meals.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: delicata squash, parmesan cheese
Servings: 4
Calories: 98kcal

Ingredients

  • 1 large delicata squash, about 1 1/4 pounds, washed and dried
  • 1 tablespoon olive oil
  • 1/4 cup freshly grated parmesan cheese
  • 1/4 panko breadcrumbs
  • 1 tablespoon finely chopped parsley
  • 1 teaspoon finely chopped fresh thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper flakes
  • Extra finely chopped parsley and parmesan, for garnish

Instructions

  • Preheat the oven to 425°F. Line a large baking sheet with parchment paper and set aside.
  • Prepare the squash: Slice the squash in half lengthwise and scoop out the seeds with a spoon. Cut the halves into slices (about 1/2-inch thick) to form half-moons. Set aside.
  • Make the parmesan topping: In a medium bowl, combine the Parmesan, panko, parsley, thyme, garlic powder, salt, and crushed red pepper flakes. Set aside.
  • Toss the squash in olive oil: Place the squash in a medium bowl and drizzle with olive oil. Toss until well coated.
  • Coat the squash: Place the squash slices in a single layer on the prepared baking sheet. Sprinkle the parmesan panko coating over the squash, pressing to adhere.
  • Roast: Place the pan in the center of the oven and roast for about 20 to 25 minutes, or until the squash is tender and the edges are golden brown.
  • Remove from the oven: Garnish with extra parsley and parmesan. Serve warm.

Notes

How to Store
  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in the oven or air fryer to re-crisp the topping. The microwave works, but the topping won’t be as crunchy.

Nutrition

Calories: 98kcal | Carbohydrates: 11g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 408mg | Potassium: 421mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1723IU | Vitamin C: 15mg | Calcium: 89mg | Iron: 1mg