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3 from 3 votes

Honey BBQ Chicken Wings

Recipe from Two Peas and Their Pod

Baked Chicken Wings are the perfect game day food and they are easy to make at home! 
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Appetizer
Cuisine: American
Keyword: baked chicken wings, chicken wings
Servings: 10
Calories: 434kcal


For the wings:

  • 4 lbs. chicken wings patted dry
  • 2 teaspoons kosher salt
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • ¼ teaspoon black pepper

For the BBQ sauce:

  • 1 1/2 cups traditional BBQ sauce
  • 1/4 cup honey
  • 2 tablespoons fresh lime juice


  • Preheat oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil and set a heat-proof wire rack inside.
  • In a small bowl, combine the salt, paprika, onion powder, garlic powder, and black pepper.
  • Rub the seasonings evenly onto the chicken wings and arrange them on the wire rack, skin side up, making sure the wings aren’t touching. You might have to use two pans, depending on the size of your wings.
  • Bake for 35 to 45 minutes, flipping halfway through, or until chicken wings are cooked through and light golden brown.
  • While the wings are in the oven, combine the BBQ sauce, honey, and lime juice in a large bowl. Stir until well combined.


Serving: 10g | Calories: 434kcal | Carbohydrates: 8g | Protein: 33g | Fat: 29g | Saturated Fat: 8g | Cholesterol: 139mg | Sodium: 599mg | Potassium: 307mg | Sugar: 7g | Vitamin A: 465IU | Vitamin C: 2.2mg | Calcium: 23mg | Iron: 1.9mg