Parmesan Roasted Cauliflower
Recipe from Two Peas and Their Pod
This is the BEST roasted cauliflower recipe. You will love this crispy oven roasted cauliflower with salty Parmesan cheese. It is a great low-carb side dish for any meal.
Servings: 4
Calories: 138kcal
Ingredients
- 1 head cauliflower, cut into florets
- 4 garlic cloves, unpeeled
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
- 1/3 cup grated Parmesan
- 2 tablespoon chopped Italian parsley, for garnish
Instructions
- Preheat oven to 425° F. Line a large baking sheet with parchment paper or foil for easy clean up.
- Place the cauliflower florets and garlic cloves on the large baking sheet. Toss with olive oil until well coated. Spread the cauliflower in an even layer. Season with salt and black pepper.
- Place the pan in the oven and roast for 25 minutes, stirring once.
- Remove the pan from the oven and sprinkle the cauliflower with grated Parmesan cheese. Return to the oven and finish roasting for 10 minutes or until the cauliflower is tender and starting to brown.
- Remove from the oven and remove the skins from the roasted garlic. Finely chop. Place the roasted cauliflower and garlic in a serving dish and garnish with parsley. Serve immediately.
Notes
Store leftover cauliflower in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 138kcal | Carbohydrates: 8g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 461mg | Potassium: 452mg | Fiber: 2g | Sugar: 2g | Vitamin A: 70IU | Vitamin C: 70.2mg | Calcium: 129mg | Iron: 0.7mg