This Roasted Artichoke Chickpea Orzo Salad with arugula, feta cheese, pistachios, dill, and a simple lemon vinaigrette is fresh, satisfying, and delicious. It's a great salad for spring and summer!
Prep Time15 minutesmins
Cook Time25 minutesmins
Total Time40 minutesmins
Course: Salad
Cuisine: American
Keyword: artichoke, chickpea, orzo
Servings: 6
Calories: 318kcal
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Ingredients
For the roasted artichokes:
2(14 oz)cans quartered artichoke hearts,drained
2tablespoonsolive oil
1teaspoonkosher salt
1/2teaspoongarlic powder
1/2teaspoondried oregano
1/2teaspoonground black pepper
3tablespoonsfreshly grated parmesan cheese
For the dressing:
1/3cupolive oil
2tablespoonslemon juice
1tablespoonred wine vinegar
1teaspoonDijon mustard
1teaspoonhoney
1clovegarlic,minced
kosher salt and black pepper,taste
For the salad:
5ozarugula
2cupscooked orzo*
15ozcan chickpeas,rinsed and drained
1/2cupfeta cheese
1/2cupchopped pistachios
2tablespoonsfreshly chopped dill
Instructions
Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper and set aside.
Pat the artichoke hearts dry with a paper towel or clean towel.
In a medium bowl, combine the artichokes, olive oil, salt, garlic powder, oregano, and pepper. Toss to combine.
Place the seasoned artichoke hearts in a single layer on the prepared baking sheet, cut side down. Roast for 17 minutes.
Remove the pan from the oven. Use a spatula to flip the artichokes over and sprinkle evenly with parmesan cheese. Roast for an additional 5 minutes or until crispy. Remove from the oven and set aside.
To make the dressing, in a small bowl or jar, whisk the olive oil, lemon juice, vinegar, Dijon mustard, honey, garlic, salt, and pepper. Set aside.
To assemble the salad, place the arugula on a large platter or in a large bowl. Top with cooked orzo, roasted artichokes, chickpeas, feta cheese, pistachios, and dill. Drizzle with dressing and toss well. Serve.
Notes
To cook orzo: Bring a pot of salted water to a boil and add the pasta. Cook until the pasta reaches al dente, approximately 7 to 10 minutes or as the package indicates. For extra flavor, you can cook orzo in vegetable or chicken broth.