healthy lentil

healthy lentil

salad

This healthy Lentil Salad is made with green lentils, crunchy cucumber, sweet red bell pepper, onion, herbs, and a simple lemon dressing. It’s packed with flavor and a favorite for lunch or dinner.

Combine lentils, water or broth, and bay leaf. Bring to a boil, then turn to low and cook.

1

Make the dressing. Whisk together the olive oil, lemon zest, lemon juice, Dijon mustard, honey or maple syrup, garlic, salt, and pepper. Set aside.

2

Drain lentils. Discard bay leaf. Rinse with cold water. Transfer to a bowl.

3

Add the cucumber, red pepper, red onion, parsley, mint, and feta cheese, if using. Drizzle with dressing and toss. Serve.

4

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