Roasted Red Pepper Hummus, Avocado, & Feta Sandwich

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Roasted Red Pepper Hummus, Avocado, & Feta Sandwich Recipe on A simple vegetarian sandwich that is full of flavor!

Last week I went to Virginia for a blogging event with Sabra. We toured chickpea fields, took a tour of the hummus factory, and tasted lots and lots of hummus. I was on a hummus high:) When I got home I was going through hummus withdrawals so I made a Roasted Red Pepper Hummus, Avocado, and Feta Sandwich. This quick and easy sandwich is a new favorite. It has all of my favorite flavors in one sandwich!

Roasted Red Pepper Hummus, Avocado, & Feta Sandwich Recipe on

It’s been in the 100’s in Utah so I haven’t been cooking a ton, plus I have been traveling a lot. So simple meals have been my best friend. This Roasted Red Pepper Hummus, Avocado, and Feta Sandwich only took minutes to make and really hit the spot. Sandwiches are great for lunch, dinner, and I can even see myself eating this tasty sandwich for breakfast.

Roasted Red Pepper Hummus, Avocado, & Feta Sandwich Recipe on So easy and so good!

I used Sabra’s Roasted Red Pepper Hummus. It is one of my all-time favorite hummus flavors and is amazing on this sandwich. I also mixed together smashed avocado, feta cheese, basil, and a little splash of fresh lemon juice. I spread the hummus and avocado feta mixture on whole wheat bread and added roasted red peppers.

Roasted Red Pepper Hummus, Avocado, & Feta Sandwich Recipe on Love this sandwich!

Josh had the grill on-he was grilling sweet corn, so I had him grill the sandwiches. Best decision ever! I loved the warm toasted bread with the creamy sandwich fillings! We enjoyed these sandwiches for dinner with fruit, sweet corn, and pita chips. It was the perfect summer meal. And our little pea devoured his sandwich. He had hummus, avocado, and a big smile on his face. He approved!

This simple Roasted Red Pepper, Avocado, and Feta Sandwich is great for a quick meal. It only takes minutes to make, but will leave you satisfied! I know we will be making this sandwich again and again!

Roasted Red Pepper Hummus, Avocado, & Feta Sandwich Recipe on Love this quick and easy sandwich!

Roasted Red Pepper Hummus, Avocado, & Feta Sandwich

This vegetarian sandwich has all of my favorite flavors-roasted red peppers, hummus, avocado, and feta cheese! It's easy to make and great for a quick lunch or dinner!
5 from 1 vote
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes


  • 4 slices whole wheat bread
  • 1/2 cup roasted red pepper hummus
  • 2 ripe avocados pit removed
  • 1/4 cup crumbled feta cheese
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon freshly chopped basil
  • Salt and black pepper to taste
  • 1/2 cup roasted red peppers drained


  1. 1. Spread the bread slices evenly with roasted red pepper hummus. Set aside.
  2. 2. In a small bowl, combine avocado and feta cheese. Mash with a fork. Add the lemon juice, basil, salt, and pepper.
  3. 3. Spread the avocado feta mixture over the red pepper hummus. Top with roasted red peppers, on two slices of the bread. Place other pieces of bread on top to form a sandwich.
  4. 4. Brush the outside pieces of bread with olive oil or butter and place on a hot grill or hot pan. Grill each side until toasted, about 2-3 minutes. Serve immediately.
  5. Note-you can serve the sandwich cold, without grilling it. It is just as tasty! For gluten-free, use gluten-free bread.

Disclosure-this post is in partnership with Sabra, but of course our opinions are our own! 

Maria Lichty

I’m Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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CommentsLeave a reply

  1. Opps! I bought goat cheese crumbles at the store instead of feta! Still is yummy! Yummy Mistake!

    But I still wonder what the feta one tastes like!!!

  2. 5 stars
    I rarely leave reviews but this sandwich is so easy, nutritious and flavorful that I have to! This is on regular rotation in our house and it’s so satisfying. It also makes great leftovers so I build my sandwich and put it in the fridge for the next day! My meat-loving husband loves it too because it’s super filling!

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