Lemon Orzo Salad with Asparagus, Spinach, and Feta

Jump to Recipe

Lemon Orzo Salad with Asparagus, Spinach, and Feta on twopeasandtheirpod.com

We have been really busy lately, but this weekend we were able to kick back and relax, and for me, that meant spending most of my time in the kitchen. Once I started, I couldn’t stop. It was so much fun. Josh was a good sport too-he helped me create some fabulous recipes and did a lot of dishes:) One of my favorite creations was the lemon orzo salad we made on Saturday for lunch.

Lemon Orzo Salad with Asparagus, Spinach, and Feta on twopeasandtheirpod.com Love this fresh and healthy salad!

Orzo is a pasta that is similar to rice in shape, but a little thicker and larger. I love making pasta salads with it. Even though it was cold and snowy outside, I was in the mood for fresh, healthy, spring foods. I incorporated lemon, asparagus, and spinach-ingredients that scream spring to me.  I sprinkled feta cheese on top of the salad and it was the perfect touch.

This salad is simple and fresh. I loved the crunchy asparagus with the tender, lemony orzo. The spinach added additional green goodness too. Make this salad for a light lunch or serve it as a side dish to any spring meal. You will be amazed by how easy it is to make and how delicious it is to eat.

On a side note, who is watching the big game tonight? We are. I think I might cheer for the under dogs, Butler, but I have a feeling Duke will win. Josh is making his famous hot wings. Should be a fun game.

Lemon Orzo Salad with Asparagus, Spinach, and Feta on twopeasandtheirpod.com

Lemon Orzo Salad with Asparagus, Spinach, and Feta

5 from 3 votes


  • 1 cup orzo
  • Salt-about 1/2 tsp. for boiling water
  • 2 cloves garlic finely chopped
  • 1 teaspoon olive oil
  • 8 asparagus spears cut into 1 inch pieces
  • 1 cup packed fresh spinach
  • Juice of 1 large lemon
  • 1/3 cup feta cheese
  • Salt and pepper to taste


  1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside.
  2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down.
  3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead.
  4. Sprinkle feta cheese over the top of the salad. Serve warm. (I also liked the salad cold.)

Maria Lichty

I’m Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
Read More

CommentsLeave a reply

  1. That does look really good – and you know I love orzo for salads. We can’t harvest from our plants for two more years, but there is some nice asparagus coming into the stores right now – yum!

  2. I love orzo. This dish screams spring. Just beautiful 🙂 Glad you had a nice weekend- I always enjoy lots of extra time in the kitchen. <3

  3. this looks so perfect for spring. i can just tell that all of these texture really play well of each other. i’d love to serve this as a side next to a great grilled steak, salmon or chicken!

  4. This looks so fresh and delicious, Maria! We’re definitely cheering for Butler tonight – I’m a sucker for the underdog.

  5. we just had a dish very similar to this last week, with lemon, a little tumeric and cumin. I will definitely try this version, asparagus is rampant!

  6. A weekend filled with cooking sounds ideal to me! I love the seasonal flavors of this salad. I have been so enamored with asparagus lately and can’t get enough ideas for using it up!

  7. yum, it looks so perfect for spring! I never think to make pasta salads, but I love eating them. I don’t think i can get my husband to eat cold asparagus, but oh well…more for me! 🙂

  8. Looks perfect Maria! I have always loved orzo and I think it’s great in salads. We don’t have snow here but cold temps and lots of rain and I am so ready for spring! Guess I’ll just have to have it in salad form.

  9. You were so right in your comment on our blog: you sure do eat tasty vegetarian dishes! We actually posted today asking for submittals of asparagus images so we can do a spring roundup of them and link back to everyones sites and recipes: would love if you’d like to include yours!

  10. Wow, I love this. I might have to make it, subbing something like quinoa for the orzo (haven’t found a gluten-free orzo that I know of yet!) and serve it at my sister’s baby shower! It’s so perfectly spring, fresh, and yummy-looking! And sorry, I’ll be cheering for Duke tonight! Go Blue Devils!

    1. Kalyn-if you find the whole wheat orzo, please let me know. I will be on the look out. If I find some, you will be the first to know.

  11. This is seriously the recipe i’ve been looking for! i have orzo sitting in the pantry and I couldn’t think of what to do with it. I just bought beautiful asparagus from the farmer’s market so perfect! It is like you read my mind 🙂 Thanks for this post!

  12. Orzo salad is so good but orzo with spring veggies is even better! Lovely pictures to boot! BTW – I have seen whole wheat orzo at Costco in my area so you might want to check!

  13. Oh my gosh! This looks amazing, and so perfect for spring! I can’t make it fast enough! (I’m making your baked zucchini fries tonight – woo hoo!)

  14. Wow! So simple and SO GOOD! Excellent flavor combination. Thanks for this recipe — I recommend adding some toasted pine nuts:)

  15. I love all these flavors together. Been buying a few bunches of asparagus each week, so I will need to make this yummy orzo. I think my kids would dig it too…..if they don’t pick out all the asparagus! (mommy can always eat it)

  16. This was a wonderful dinner last night! I’d actually double the spinach and add more asparagus. Yours looks a lot greener than mine…maybe my asparagus were smaller or something.

  17. I just made this tonight and it was the perfect summery dinner. It was light but filling. Plus, fat-free feta made this even healthier – but didn’t dull the flavor!

  18. Love it — I’ve done a spinach-only variation for years (with pine nuts although who can afford $28/pound non-Chinese pine nuts anymore?) but I love the idea of adding asparagus!

  19. Hi, I discovered your site from Pioneer Woman, and I have to tell you that I tried this recipe and LOVED it! Anything lemony is alright with me, and this was perfect. I cooked my orzo in chicken stock but only because I had some extra and wanted to use it and switched arugula for the spinach because that’s what I had. I will definitely be making this again soon in the near future! Thanks for the recipe!

    Amber 🙂

  20. Pingback: Easy Pasta Salad
  21. I can’t stop eating this.
    Although I confess I had no orzo, so I used quinoa instead. Which is good, because every time I try to eat quinoa I end up finishing what I’ve served myself only because I don’t want to waste it and not because I enjoy it.
    Not this time.
    So. Freakin. Good.
    Thank you thank you!
    I can’t wait to eat some more tomorrow.

  22. We are obsessed with this recipe. So delicious as a side with simple grilled lemon chicken. We have made it 4 times in two weeks! Thank you for such a healthy, easy to prepare dish!

  23. I made this for dinner tonight after my 4.5 mile run and it is AMAZING! I love all the flavors. I am a HUGE fan of Asparagus, so when I saw this recipe, I automatically went out for the supplies today. I loved every bit and I have leftovers for lunch!

  24. Cooked this tonight with some whole wheat Orzo from Fresh Market — SOOOOO DELICIOUS and QUICK! Thanks for sharing. Look forward to trying more of your recipes!!

  25. I made this salad last night. I added some quartered grape tomatoes, caramelized onions and sliced steak to make it a meal instead of side dish. IT WAS AWESOME!! I served it cold instead of warm.

  26. Had the first almost spring-like day in the Northeast after a looooooong winter, and we decided to grill a chicken in garlic and white wine. This was the perfect side. Thanks for sharing! I think this will be a well-used recipe.

  27. Made this salad last night and it is delicious! My husband took some leftovers to work and is still commenting on how good it is. Thanks for the recipe!

  28. Just tried this today – I just loved it and even my daughter (who isn’t crazy about asparagus or spinach) had seconds! The lemon and feta are the perfect finishing touches. Thanks so much for sharing – I’m quite sure I’ll be making this ALOT! 🙂

  29. This dish has become a staple in my home. My husband and I absolutely love it. In fact, making it again tonight. We both prefer it cold. The only thing I add to your perfect recipe is a handful of peptic seeds. Gives it a nice texture here and there, and adds some protein. Lovely recipe that turns out perfect every time I make it.

  30. I prepared this recently and found that I had way too much orzo and not enough veggies to my liking.  I ended up sauteing more veggies so they were doubled and the proportions seem much better.  Not sure where I went wrong, but with more veggies it was delicious.  I used 1.5 med sized lemons.  

  31. This is such a nice, fresh dish. I love it!

    I doubled or tripled the spinach and added toasted pine nuts for a crunch. I think you could also add some diced chicken for some protein or to make it more of a main dish. I feel like there’s so much you can do with this as a base.

  32. Sooooo good & VERY EASY!! A perfect summer meal or side dish! Love the lemon…very refreshing!! This will be  definitely be  a new favorite  summer dish!!  Thank you!! 

Leave a Reply

Your email address will not be published. Required fields are marked *