Blueberry Mango Smoothie

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School is back in session and the mornings might be a little crazy. I remember the days of fighting for the bathroom, finishing up my homework, frantically searching for my library books, and trying to eat breakfast before I missed the bus. There never seemed to be enough time in the morning. I was always rushed.  If you are looking for an easy, healthy breakfast, try this Blueberry Mango Smoothie. It is easy to make and kids and adults will love it.

This smoothie recipe only has four ingredients. I told you it was easy! All you have to do is throw the ingredients in the blender and let it do the work.

I like to use frozen blueberries to add thickness to the smoothie, plus I always have frozen berries on hand. If you have fresh berries, just throw in a couple of ice cubes. I use plain fat-free Greek yogurt-Chobani is my favorite, but feel free to use your favorite brand.

I like my smoothies thick, so I don’t add a lot of liquid, just a splash of milk or water to help it blend. You can use soy, almond, or skim milk. This smoothie is very versatile. This recipe serves 2. If Josh isn’t around to share with me, I drink half of the smoothie and put the rest in the freezer for later. I like to take the smoothie out of the freezer as soon as I wake up in the morning. By the time I am ready for breakfast it is defrosted and ready to drink. I love having a healthy breakfast ready to go!

This Blueberry Mango Smoothie also makes a great post workout snack. I love making this smoothie after Body Pump class. The Greek yogurt is an excellent source of protein and helps refuel my muscles. This smoothie really is good anytime of the day-as an after school snack or even healthy dessert.

So what are you waiting for? Grab some blueberries, mango, yogurt, and milk/water, and get blending! You will have a delicious Blueberry Mango Smoothie in minutes!

Blueberry Mango Smoothie

4.34 from 3 votes


  • 1 cup frozen blueberries
  • 1 cup mango chunks
  • 1 cup plain Greek yogurt I used Chobani 0%
  • 1/4 cup vanilla soy milk almond milk, or skim milk or water (the liquid helps it blend)


  1. 1. Combine all of the ingredients in a blender, and blend at high speed until smooth.
  2. 2. Pour into glasses and serve immediately.
  3. Note-If you don't have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later. Just thaw before drinking.

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Maria Lichty

I’m Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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CommentsLeave a reply

  1. I live in the upper Midwest where Mangoes are all but a distant thought-what would be a good replacement? I’m not very creative, plus I’d like to keep it ‘fresh’ b/c my first thought was peaches, but hard to find fresh ones in the middle of winter here in South Dakota. 🙂

  2. Added 1 teaspoon of honey, little bit of milk 2 ice cube with a punnet of blueberries (about 200mg) and one mango (2 cheeks fresh). Came out brilliant!

  3. 4 stars
    This is pretty good! I ended up cutting back on the yogurt and adding a little ice to get the consistency where I liked it but definitely great taste! 

  4. I added some flax seed for additional protein, fibre and omega-3. Reallyl nice. And for a real treat use lite coconut milk – or coconut extract.

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