Creamy Lemon Spring Vegetable Pasta

Creamy Lemon Spring Vegetable Pasta-this light and creamy lemon pasta with asparagus, artichokes, peas, and basil makes a great spring meal. 

Creamy Lemon Spring Vegetable Pasta Recipe

This post is sponsored by Almond Breeze.

Caleb is playing baseball this year and he is SO excited. He has been practicing every day with Josh so he is ready for the season. He got his uniform yesterday and he looks so handsome. I am going to be that mom in the stands who is cheering and gushing over his every move. I might be more excited than Caleb:)

After Caleb’s practice the other day, we had Creamy Lemon Spring Vegetable Pasta for dinner and I’ve never seen Caleb eat so fast. I guess baseball practice made him extra hungry. I cleaned my plate pretty quickly too, not because I worked hard playing baseball, but because it was so delicious. This is my new favorite spring pasta recipe. It’s sooooo good!

*Continue reading this post for a chance to win a $100 VISA gift card.*

Creamy Lemon Spring Vegetable Pasta Recipe

Pasta nights are always popular at our house and I especially love this recipe because it is loaded with spring vegetables. The pasta has asparagus, artichokes, spinach, and peas. There is lots of green goodness going on in this dish!

I used whole wheat farfalle pasta, also known as butterfly pasta to my boys. It’s amazing what a fun shape of pasta will do for kids. They love it when butterfly pasta is on the menu and it really is the perfect spring pasta.

Creamy Lemon Spring Vegetable Pasta Recipe

Now, let’s talk about the amazing creamy lemon sauce. It makes this pasta dish extra special. For the cream sauce, I used Almond Breeze Almondmilk Original Unsweetened instead of heavy cream. You won’t miss the heavy cream, I promise. The almondmilk creates an amazing cream sauce. The burst of lemon is so nice too! It pairs perfectly with the spring vegetables.

Before serving, I topped the pasta with fresh basil and parmesan cheese. We were in pasta heaven!

A few notes about this Creamy Lemon Spring Vegetable Pasta:

  • I used whole wheat farfalle pasta, but feel free to use your favorite pasta. Gluten-free pasta works well in this recipe.
  • If you need the recipe to be vegan, you can use vegan butter and vegan Parmesan cheese. I have also garnished this pasta with nutritional yeast instead of Parmesan cheese and it is good too.
  • To get more lemon juice out of a lemon, roll it on the counter and press down before juicing. Or you can put the lemon in the microwave for 15 seconds and then juice it.
  • I like to use this lemon squeezer to juice lemons and a microplane to zest lemons.

This Creamy Lemon Spring Vegetable Pasta is the perfect meal for spring. You can have it on your dinner table in 30 minutes. Enjoy!

**And now for some fun news, you can be entered to win a $100 VISA gift card if you take this easy survey. It will take you less than 5 minutes. After you complete the survey, leave a comment on this post and you will be entered to win the gift card. The last day to take the survey is April 26th, 2017. Thank you for your help! We appreciate your feedback. **

If you like this Creamy Lemon Spring Vegetable Pasta, you might also like:

Creamy Lemon Spring Vegetable Pasta Recipe

Creamy Lemon Spring Vegetable Pasta

This light and creamy lemon pasta with asparagus, artichokes, peas, and basil makes a great spring meal. It can be on the dinner table in 30 minutes!
4.45 from 9 votes


  • 1 tablespoon olive oil
  • 1 small shallot minced
  • 12 asparagus spears cut into 1-inch pieces, woody ends discarded
  • 1 14 oz can quartered artichoke hearts, drained
  • 3 cups fresh spinach leaves
  • 3 gloves garlic minced
  • 3/4 cup frozen peas
  • 8 ounces whole wheat farfalle pasta or pasta of your choice gluten-free is fine
  • 2 tablespoons butter or vegan butter
  • 2 tablespoons flour can use gluten-free flour
  • 2 cups  Almond Breeze Almondmilk Original Unsweetened
  • Zest of 1 large lemon
  • Juice of 1 large lemon
  • 4 lemon slices
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil
  • Parmesan cheese vegan parmesan cheese, or nutritional yeast, for garnish


  • In a large skillet, heat the olive over over medium-high heat. Add the shallot, asparagus pieces, artichoke hearts, spinach, garlic, and frozen peas. Cook until vegetables are tender and spinach is wilted, about 5 minutes. Pour the vegetables into a large bowl and set aside while you cook the pasta and sauce.
  • Bring a large pot of water to a boil and salt generously. Cook pasta according to package instructions.
  • While the pasta is cooking, make the creamy lemon sauce. Place the large skillet you used to cook the vegetables back on the stove and melt the butter. Whisk in the flour, whisking until you don't have any clumps. Slowly whisk in the almond milk, about ½ cup at a time, whisking vigorously. Add the lemon zest and keep whisking until the sauce comes to a boil. Reduce heat to low and whisk occasionally until the sauce thickens.  Add in the lemon juice and sliced lemons. Season the sauce with salt and black pepper, to taste.
  • Drain the pasta and add it to the thickened lemon sauce. Stir in the cooked vegetables and stir until the pasta and vegetables are well coated with the creamy lemon sauce. Remove the lemon slices with tongs or a spoon.
  • Garnish with fresh basil and parmesan cheese, vegan parmesan cheese, or nutritional yeast, if using. Serve warm.

Have you tried this recipe?

Leave a comment below and share a photo on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod

Get the best of the best!
4 Recipes Guaranteed to be New Favorites


I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
Read More

Vegetarian Summer Spring Gluten-Free Kid Friendly

Other recipes you may like

Leave a Reply

Your email address will not be published.

Recipe Rating


Leave a comment

  1. I took the survey. This pasta will definitely be on my list of dinner ideas for next week!

  2. This looks delicious! Definitely going to give it a try. And I like that you kept it healthy without the addition of heavy cream. Nice and light for spring!

  3. Survey complete! This looks delicious! Asparagus and lemon have been my pregnancy craving… yum!!

  4. I took the survey. I plan to try the creamy lemon spring pasta recipe.  It looks light and healthier than most pasta dishes.  

  5. looks so good – i love all the fresh flavors of the asparagus & peas, & they probably really POP with a little help from the lemon. can’t wait to see pics of your little baseball stud! he’s gonna kill it!!

  6. LOVE the combo of pasta and lemon and I’m always looking for new ways to add it to my meals! Took the survey!

  7. I took the survey! 🙂

    Can I just say how gorgeous that pasta dish looks? We WILL be making this dish. <3

  8. I took the survey. This recipe looks awesome. I love that it uses almond milk instead of heavy cream!  Can’t wait to try it! 

  9. Completed the survey, please enter me in the drawingbfor the gift card. I am going to try this pasta recipie tomorrow!

  10. This looks delicious. I was looking for an asparagus recipe just this morning and then I saw this in my email! Perfect. I took the survey for you. 

  11. Took the survey! I should try the butterfly pasta with my daughter. She currently only likes the colorful pasta from Trader Joes.

  12. Survey done! tell the Almond Milk people that we are big converts. We only use unsweetened though, and sometimes it  is very hard to find.

  13. I took the survey!

    This looks delicious. I am super intrigued by the sauce being created with lemon and almond milk! I’m constantly trying to figure out how to do creamy sauces without all that extra stuff, so I am excited to give this a go!

  14. Hi, Looking forward to making this. I already have the Almond Breeze in the fridge at home. Thank you and Happy Spring.

  15. I took the survey.  I’m definitely going to try this recipe! I love that is has lemon and almond milk!!!

  16. My 2 oldest boys (7yr and 5yr) are also in baseball.  It is such a FUN time!  Enjoy the season…and welcome to the world of fitting in family meals around practice and games.  

  17. Took the survey. I usually use Silk Almond Milk because there is a low sugar/low calorie version. But I try many of your recipes so I will try Almond Beeze. thanks for your recipes

  18. Hi, Took the survey. I love almond milk..will definitely make this recipe.. sounds wonderful… but I will be leaving out the peas… ( not a fan of peas)..

  19. Looks delicious! I love pasta dishes so I’m definitely going to give this recipe a try.
    Ps. I took the survey…easy peasy

  20. Yes, I completed the survey and thanks for the chance to win. I love Two Peas and their little sweet peas! I love to cook/bake for my family. Great recipe as always!!

  21. I took the survey, and now I can’t wait to make this pasta. It definitely has spring written all over it!

  22. This is going on our meal plan for next week! We grow asparagus so it will be perfect. Thanks for all your great recipes 🙂

  23. Survey complete! I can’t wait to try this recipe. I love making cream sauces with Almond Breeze!

    xo Marie
    Chocolate & Wine

  24. I have friends and family who love and use almond milk, and I never thought to use it for a sauce like this!  I also love the ease of this recipe.  You made me crave some asparagus for sure!

  25. I love almond milk! It is yummy in milkshakes, cereal, or just to drink! My favorite is unsweetened vanilla! Thank you for the chance to win

  26. 5 stars
    This is a great recipe. I plan to make it tonight. I did take the survey and hope to win the gift card. Thanks for all the great advice,, recipes and sharing your boys with us!

  27. Interesting survey. I like the unsweetened vanilla almond Breeze the best. My son is a big fan of the chocolate flavor.

  28. I love making cream sauces without the cream! This looks delicious – can’t wait to try it! (took the survey too!)

  29. 4 stars
    j took the survey.
    I must say the recipes here are so healthy and easy to make that my wife is astonished I stared cooking and she actually likes my food. thank you for what you do 

  30. I was inspired to buy asparagus and everything in between after seeing this and what is even better is that bow tie pasta is involved! 

  31. Anything with lemon in it is a success at our house! Love all these new recipes. I am a happy reader. Survey done!

  32. This recipe is such a reminder of spring. Maria, it was such a thrill to meet you at your indulge conference in Austin earlier this month!

  33. I am anxious to try this recipe.  Not a huge plain veggie fan so I’m always looking for salads and casseroles that incorporate veggies into the mix.

  34. I am new to your blog – a co-worker shared it with me. I am looking forward to making this recipe. It looks so pretty and absolutely sounds delicious! Thanks for sharing it. I have tried a couple of your other recipes and absolutely LOVED them. I have completed the survey.

    Looking forward to what you have in the future!

  35. This recipe has my favorite veggies with a light almond mile lemon dressing…delightful. i am looking forward to making this pasta.

  36. This recipe sounds delish! Looking forward to trying this with Zucchini noodles. Wonder what I could use as a Almond breeze replacement (allergic to tree nuts). Any suggestions on possible replacements?

  37. 5 stars
    I just came across this recipe and I love that you added ways to veganize it! I am vegan and often look up “regular” recipes, then sub vegan ingredients. I really appreciate that you considered alternative diets when you posted your recipe ☺️

    1. You are welcome! Make sure you check out our vegan section in our recipe index. We have a lot of vegan recipes.

  38. 4 stars
    This was so good!!  I was a little wary that the sauce was going to be too thin, but it turned out great when mixed with the pasta and veggies.  Thanks for a great recipe!

  39. 4 stars
    Delicious!  I added some sliced martini onion and left out the artichokes, otherwise followed the rest to a t.  Perfect spring time pasta!

  40. Just made this dish. I didn’t have shallots I used onions. I didn’t have almond milk I used Silk milk. This pasta dish was awesome!

  41. 5 stars
    Maria and Josh,
    I just made this dish for dinner. I see many folks when they comment about a recipe, mention all the substitutions they make. I’m trying to make dishes with less fat, more veggies, and great flavor.
    No substitutions necessary here, it was absolutely delicious, and will definitely be one of my go to recipes. Thank yo so much for sharing this with all of us, I ordered your book yesterday!