Roasted Sweet Potato, Apple, and Spinach Salad

By Maria Lichty

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This week has been a long one! I was out of town for work and traveling wears me out. Plus, I missed Josh, my bed, and kitchen. I am happy to be home! My dad is visiting from Illinois this weekend. I am excited for some fun family time!

My brain is still pretty fried from the trip, so I don’t have a lot to say today, but try this salad-you will love it! The roasted sweet potatoes really make this salad. I like the sweetness and crunch of the apple slices too. I add a little red onion and feta cheese for extra flavor. I use fresh spinach, but a spring mix would be good too! Dress the salad with a balsamic dressing of your choice! Enjoy!

Oh, and some good news-I have a new gig! I am a recipe contributor for the website-Make and Takes. I posted my first recipe this week:  Simple and Healthy Veggie Tostadas. I will be sharing a recipe once a month, so visit often. Make and Takes also has great craft and family fun ideas-so check it out!

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Roasted Sweet Potato, Apple, and Spinach Salad

5 from 1 vote


  • Olive oil
  • 1 large sweet potato peeled and chopped into cubes
  • Fresh spinach
  • 1 Granny Smith apple thinly sliced
  • Red onion slices
  • Feta Cheese
  • Balsamic Dressing


  • 1. On a large baking sheet toss the sweet potato cubes with a little olive oil and salt and pepper. Roast the sweet potato cubes in a 400 F oven. Make sure you turn the sweet potatoes a couple of times while they are roasting. Roast until soft, about 30-40 minutes. Remove from oven and set aside. Prepare salad.
  • 2. Place the fresh spinach on a plate. Add the roasted sweet potatoes, apple slices, red onion slices, and feta cheese. Drizzle with balsamic dressing. Enjoy!

Have you tried this recipe?

Leave a comment below and share a photo on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod

If you like this salad, you might also like:

Spinach Salad with Tortellini, Dried Cranberries, Apples, Almonds and Feta from Two Peas and Their Pod
Spinach Salad with Oranges, Pomegranate, and Almonds from Two Peas and Their Pod
Grilled Sweet Potato Salad from Serious Eats
Roasted Sweet Potato Salad with Black Beans and & Chili Dressing from Sassy Radish

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I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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Vegetarian Salads

5 from 1 vote (1 rating without comment)

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  1. That is such a beautiful salad. The color is perfect – makes me want to dive right in. I really like sweet potatoes but don’t use them often enough.

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