BLT Salad

By Maria Lichty

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Inspired by everyone’s favorite sandwich, the BLT Salad is a fresh take on a classic flavor combination. It would make a delicious lunch or side dish!

BLT Salad

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BLT sandwiches are a hit in our house, my boys love them! The classic combo of bacon, lettuce, and tomato is a winner every time. I decided to turn everyone’s favorite sandwich into a loaded salad!

This BLT Salad has a homemade ranch dressing, avocado, crispy bacon, homemade croutons, lettuce and tomato. I add avocado because it makes everything better:) So many good flavors and a great salad for summertime!

If you know someone that isn’t a big fan of salads, make them this one! I guarantee they will get on board! I mean, bacon in a salad? Always a crowd pleaser!

Bacon in skillet

Cooking the Bacon

Bring on the bacon! You can cook the bacon on the stove top or in the oven. Cook the bacon until it’s crispy, then cut it into pieces for the salad.

Cooking it on the stove top is quick and easy. I like to use a cast iron skillet so the bacon gets nice and crispy.

To cook the bacon in the oven, put the strips in a single layer on a foil-lined baking sheet and cook for 15-20 minutes in an oven heated to 400 degrees. No flipping required! Transfer the bacon to a paper towel-lined plate and let it cool until you’re ready to use it.

Ranch Dressing for BLT Salad

Ranch Dressing

I love making my own dressing! This one is really simple and flavorful. In a small bowl, whisk together:

  • Plain Greek yogurt (can use sour cream)
  • Milk or buttermilk
  • Lemon juice
  • Fresh chives
  • Dill
  • Garlic powder
  • Onion powder
  • Dried parsley
  • Salt and pepper

Boom! Your dressing is done. You can make it in advance, it will keep in the refrigerator for up to one week. It’s always nice to have on hand.

Homemade Croutons

I highly recommend making Homemade Croutons for this salad. They are SO good and add something special to your salad. You will love the crunch and flavor. Plus, the croutons bring the bread element from the BLT sandwich to the salad, tying the two together.

BLT Salad Recipe

Assembling the Salad

You’ll want to serve this salad immediately after assembling it, but to make your job easier you can prep a lot of the salad in advance.

  • Make the dressing and store it in the fridge. It will keep for up to one week.
  • Cook the bacon and keep it in a sealed container in the fridge. You can reheat it before adding it to the salad.
  • Make your croutons and keep them in a sealed container on the counter.
  • You can even wash the lettuce ahead of time.
  • Wait to cut the avocado until ready to serve, you don’t want it to turn brown.
  • Also, wait to dress the salad until you are ready to eat!
BLT Salad on platter

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BLT Salad

Inspired by everyone’s favorite sandwich, the BLT Salad is a fresh take on a classic flavor combination. It would make a delicious lunch or side dish!
4.48 from 19 votes

Ingredients
  

For the dressing:

  • ½ cup plain Greek yogurt (can use sour cream)
  • 2 tablespoons milk or buttermilk
  • 1 teaspoon lemon juice
  • 2 teaspoons chopped fresh chives
  • ½ teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon dried parsley
  • Kosher salt and freshly ground black pepper, to taste

For the salad:

  • 8 slices bacon
  • 1 head Romaine lettuce, washed and chopped (about 8 cups)
  • 2 cups grape tomatoes, halved
  • 1 large ripe avocado, pitted, peeled, and sliced
  • 2 cups homemade croutons
  • ¼ red onion, thinly sliced

Instructions
 

  • First, make the dressing. In a small bowl, combine the Greek yogurt, milk, lemon juice, chives, dill, garlic powder, onion powder, parsley, salt, and pepper. Whisk until smooth. Set aside.
  • Place the bacon strips in a large cast-iron or nonstick skillet and heat over medium heat. Turn the strips as needed until they reach the desired crispness, 8 to 12 minutes. Drain well on a paper-towel-lined plate.
  • Place the chopped lettuce in a large bowl. Add the tomatoes, avocado, croutons, and onion. Chop the cooked bacon strips and add them to the salad. Drizzle with dressing and serve immediately.

Nutrition

Calories: 364kcal, Carbohydrates: 22g, Protein: 12g, Fat: 26g, Saturated Fat: 7g, Cholesterol: 31mg, Sodium: 417mg, Potassium: 598mg, Fiber: 5g, Sugar: 4g, Vitamin A: 1342IU, Vitamin C: 17mg, Calcium: 61mg, Iron: 1mg

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Photos by Molly

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Maria

I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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  1. 5 stars
    This is a great summer idea! I just rearranged my menus for the week – this will be dinner at our house tomorrow night. All the good things! And I needed a way to use the remnant of a two day loaf of sourdough bread…..

  2. 2 stars
    This was a dud for us unfortunately. Making the dressing with Greek yogurt really wasnโ€™t good.

  3. Hi, this may seem like a weird question, but what kind of bacon do you buy? Yours looks so meaty and un-shrivelled! Probably a higher quality?? Thanks!

  4. 5 stars
    I searched for a recipe for dressing because I was already inspired to turn some leftovers into a BLT salad. This dressing is perfect! I added one more tsp of vinegar (I subbed apple cider vinegar) to thin it out a little. Used fresh chives and thyme from my garden along with the dill, garlic, salt and pepper. Such a delicious dressing and look forward to using the rest as a healthy veggie dip!

  5. 5 stars
    I made the BLT Salad as directed for a church monthly seniors’ lunch where the theme was salad. Other attendees brought the usual –pasta salad, tuna salad with pita chips, chicken salad with croissant, etc. I wanted to be different so prepared the BLT salad as directed but used Hormel bacon pieces (hate to smell up the kitchen for days). I took most ingredients to the church kitchen and combined them there b/c of the avocado, which I prepared there. I used bagged leafy romaine, not hearts. The croutons I made from a $1.00 french bread from Walmart bakery. I set a bottle of store brand buttermilk ranch dressing beside the dishes. The salad, especially the seasoned croutons were a big hit. You would have thought I had invented the wheel! Anyway, the salads with Bacon Bits and similar just didn’t stand up to real bacon. ALL the salad was eaten. People wanted the leftover croutons to take home for crunchy snacks.