S’mores Energy Bites

S’mores Energy Bites are an easy no-bake snack that only take 10 minutes to make. Kids and adults love these high protein energy balls! 

S'mores Energy Bites are an easy no-bake snack that only take 10 minutes to make. Everyone loves these protein-packed energy balls!

I love summer, but summer is kicking my bootie right now. The boys are GO, GO, GO from sun up until sun down. And sometimes Maxwell is awake before the sun is up, he is our early riser. I love being a mom of boys, but they rarely will sit and read a book or color. They want action 24/7, especially during the summer. They want to be outside riding bikes, playing basketball, baseball, soccer, shooting water guns, chasing chickens, going to the park, etc. ALL day long. They have an endless supply of energy that I am really envious of. I try to keep up, but man I am beat.

Our boys are also ravenous during the summer because they are always on the go. I feel like they are eating nonstop and are still hungry. They are always begging for a snack. One of their favorite snacks are these easy no-bake S’mores Energy Bites. These high protein snacks keep them going!

S'mores Energy Bites are an easy, no-bake, protein-packed snack that kids and adults love!

I don’t mind the boys eating these S’mores Energy Bites because they are so easy to make, I can whip them in no time. Plus, they are a healthy-ish way for the boys to enjoy s’mores and I don’t have to start a campfire:)

S'mores Energy Bites are an easy, healthy, no-bake snack that take 10 minutes to make.

The energy bites are made in one bowl with the following ingredients:

  • Oats (gluten-free oats work well)
  • Crushed graham crackers (can use gluten-free)
  • Chia seeds
  • Salt
  • Peanut butter
  • Honey
  • Vanilla extract
  • Mini chocolate chips
  • Mini marshmallow bits

You probably have most of these ingredients in your pantry right now. You might have to go buy the Mallow Bits, most stores have them or you can order them on Amazon and have them delivered to your door:) Our boys LOVE anything with marshmallows and the mini ones are perfect for the energy bites.

No-Bake S'mores Energy Bites are a great healthy snack. These protein balls are a family favorite!

I like to use peanut butter for these protein balls because peanut butter cup s’mores are my favorite. Who’s with me? Peanut butter cups makes a killer s’mores! The peanut butter here reminds me of my favorite s’mores. They are SO good! Almond or cashew butter will work too!

If you are looking for a fun and easy summer treat, give my S’mores Energy Bites a try! You can keep the little energy balls in the fridge for up to 2 weeks…but they never last that long at our house. My boys beg for them every single day!

If you like these S’mores Energy Bites, you might also like:

**If you struggle with getting dinner on the table every night or are bored with the same meals, sign up for our meal planning service, Sweet Peas Meals. For more information and to sign up, go here.** 

S'mores Energy Bites are an easy no-bake snack that kids and adults love. These protein balls are a family favorite!

S'mores Energy Bites

You don't need a campfire to enjoy these easy S'mores Energy Bites! They only take 10 minutes to make. Keep them in the fridge for an easy snack or treat!
5 from 9 votes


  • 1 cup old-fashioned rolled oats or gluten-free oats
  • 1/3 cup finely crushed graham crackers can use gluten-free
  • 2 tablespoons chia seeds
  • A pinch of sea salt
  • 1/2 cup creamy peanut butter  can use almond butter
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips
  • 1/4 cup Mallow Bits


  • In a large bowl, combine oats, crushed graham crackers, chia seeds, and salt.
  • Add the peanut butter, honey, and vanilla extract. Stir until combined and mixture is moist. Gently stir in the mini chocolate chips and Mallow Bits.
  • Roll the mixture into small balls, about 1-2 tablespoons per ball. Place in an airtight container and keep refrigerated for up to 2 weeks.

Have you tried this recipe?

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I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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  1. My son is Caleb’s age and he is the same way! He does sleep in though, so I’m thankful for that! I know he would love these too!

    1. I can’t wait to try these. The reviews are great. Does anyone have an approximate calorie per ball? I know it depends how big or small you make them…an about would be great.

  2. S’mores anything is good in my book! Love these bites for on-the-go snacking and energy boosts! 

  3. well you know i love bites! and ones that taste like my favorite campfire dessert? SIGN ME UP!

  4. This looks wonderful! I’ve been on this energy bars/balls making frenzy lately (i’m a newbie) so finding recipes like this always gets me excited. I snack through them preeetty quickly so I need new ones to test often! 


  5. 5 stars
    They look awesome, I really love energy bars and it’s nice to make them yourself. Thanks for the tips!

  6. 5 stars
    I made these last night and used cacao nibs instead of chocolate chips. They’re great right out of the freezer. I ate four today! 😉

  7. I’ve been looking for a new energy bite and since I love s’mores, this seems like a perfect next treat for me to try!

    1. The texture will be different and you will have to chop them really small…but they might work? I haven’t tried them. Let me know if you do!

  8. 5 stars
    These were so good!  My whole family loved them.  Doubled the batch and now making more.  I loved them out of the freezer my teenage liked them better from the refrigerator, either way they are yummy!

  9. Hi.. greeting from Thailand. 

    If I don’t have graham crackers. What can I use for instead?

    Thank you for your recipes. 

  10. Hi! These look delicious, but one problem (to me). Is there a nut-free substitute for the peanut butter?

  11. My kiddos will love these! I have flax seed at the house; can I substitute that for the chia seeds? Do I need to use more or less?

  12. 5 stars
    Best Recipe ever, if I can’t find marshmallows I substitute craisins and roll in coconut.
    I have our whole town addicted to them.

  13. I can’t wait to try these. The reviews are great. Does anyone have an approximate calorie per ball? I know it depends how big or small you make them…an about would be great.

  14. I made these this week. While they are good, they don’t really have a s’mores flavor. I felt like the peanut butter overwhelmed the s’mores flavor. Maybe another type of binder like almond butter would be better so that you can taste the s’mores flavor more. I know almond butter has a strong flavor, too. Is there something else that would work like peanut butter but not have as strong of a flavor? And I’m a big pb chocolate fan, but I wanted it to taste like a s’mores ball.

  15. 5 stars
    Always love having some kind of energy balls in the fridge for a quick treat. Love the combo of peanut butter and s’mores!

  16. 5 stars
    These are delicious!! They don’t scream “s’mores!” but the flavors work together very well. The chia seeds and graham crackers add needed texture. They make a great snack, and were very easy to make!! I will definitely make these again soon, and probably some of the others as well! Thanks for the recipe!!

  17. These look great! Looking for snacks to make for camping/hiking and such. My son has an oat allergy, any recommendations on what to substitute for the oats? Thanks!