Weekly Meal Plan {Week 50}

By Maria Lichty

Pin Recipe3
This post may contain affiliate links. Read my disclosure policy.

Weekly Meal Plan

Are you ready for another week of delicious meals? You are going to love this week’s meal plan. It is filled with good eats! Make one or make them all! Enjoy!

Monday (1/11): Mexican Rice Bowls– One of our favorite quick and easy meals! Add your favorite toppings, I am making Mango Guacamole to top off our bowls tonight!

Tuesday (1/12): Creamy Tomato Orzo Soup– This creamy tomato soup is made with Greek yogurt instead of heavy cream, but you will never know it!

Wednesday (1/13): Smashed Chickpea and Avocado Salad Sandwich– This is my favorite sandwich and my boys like it too! Serve cut up veggies and orange slices on the side!

Thursday (1/14): Creamy Goat Cheese Pasta with Roasted Broccoli and Sun-Dried Tomatoes– This simple and healthy pasta dish is full of flavor! Serve a simple green salad on the side.

Friday (1/15): Asian Kale Salad– We love this colorful and healthy salad. For dessert, enjoy my favorite Whole Wheat Oatmeal Chocolate Chip Cookies made with coconut oil!

Saturday (1/16): Start your Saturday with a Triple Berry Chia Smoothie. Go out for dinner or eat leftovers.

Sunday (1/17): Make a loaf of Zucchini Banana Bread. For dinner, enjoy Buttermilk Oven “Fried” Chicken and Green Beans with Lemon and Shallots.

If you make one of our recipes, take a picture and share on Instagram! Use the hashtag #twopeasandtheirpod! We want to see what you are making in your kitchen! And don’t forget to follow us on Instagram!

And remember, we created a Weekly Meal Plan section on our blog so you can get inspiration from all of the weeks!

Get the best of the best!
4 Recipes Guaranteed to be New Favorites


I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
Read More

Weekly Meal Plans

Leave a Reply

Your email address will not be published. Required fields are marked *


Leave a comment

  1. Monday: Spiced Swedish Meatballs from Hello Fresh
    Tuesday: Salsa Spaghetti w/Black Olives & Basil from Hello Fresh
    Wednesday: Baked Salmon w/Mustard Dill Sauce and roasted zucchini and carrots
    Thursday: Skillet Chicken Pot Pie from Hello Fresh
    Friday: Beef and Broccoli Stir Fry and rice
    Saturday: Slow Cooker Citrus Herb Chicken Noodle Soup
    Sunday: Mustard Cannellini Beans and a baguette

    1. I meant to also comment, your meal plan looks divine and I wanted to share mine as well!

  2. I just made the Tomato Orzo Soup and it was amazing! On a scale of 1 to 10, my husband rated it a 10 and that’s SOMETHING considering he told me when lunch started that he has never like tomato soup. Well done! I’m also making the Mexican Rice Bowls and the Goat Cheese, Pasta, Broccoli, and Sundried Tomatoes this week. I love, love, love your blog. It’s truly the only food blog I read. xo